< Back to Calendar

 

Tibet House’s introductory meditation classes were featured in New York Magazine’s top picks (4 stars).

Tibet House shrine & gallery will be open for silent individual meditation at 6 PM, instruction begins at 7 PM.

Each session is intended to stand alone, attendence at previous sessions is not required.

Room is set up with both meditation floor mats & traditional western chairs with back support.

No special clothing or equipment is necessary.

Tuesday, January 29; 7-9PM

Suggested Donation: $10.00 (Cash/Check Only)

 

Presenters:

Joe Loizzo, M.D., Ph.D., is a psychotherapist and Founder and Director of the Nalanda Institute for Contemplative Science, a contemplative learning community that teaches timeless tools of self-healing and interdependence for today’s complex world. On faculty at the Weill Cornell Center for Integrative Medicine and the Columbia University Center for Buddhist Studies, Dr. Loizzo lectures widely on the role of contemplative science in the future of health, education and contemporary life, and teaches regular public classes and workshops through Nalanda Institute and Tibet House US. Dr. Loizzo's book Sustainable Happiness: The Mind Science of Well-Being, Altruism, and Inspiration was recently published.

See above.