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Join Drs. Miles Neale and Emily Wolf of the Nalanda Institute for an experiential workshop focusing on the inner and outer methods of self-healing and life-change grounded in the contemplative sciences of Yoga and Tibetan Buddhism.  Using Master Patanjali’s classic second century text Yoga Sutras as a guide, explore the comprehensive eight-limbed (ashtanga) approach that combines harmonious lifestyle recommendations, breathwork, physical postures, and meditation to help break free of compulsive cycles driven by stress and trauma. This retreat concludes the Foundations of Self-Healing course, but is open to the public and students of all levels of practice.

* Please wear comfortable cloths for freedom of movement and bring a yoga mat if you have one, otherwise mats will be provided.

Monday, October 27; 10AM-5PM
Walk in: General:$80/Members:$72

Pre-registration discount - General:$72/ Members:$64    click here to register

 

Presenters:

Dr. Miles Neale is a Buddhist psychotherapist in private practice and Assistant Director of the Nalanda Insititute for Contemplative Science.  A long time practitioner of Tibetan Buddhism, Miles has studied in the lineage of the Dalai Lamas with American scholars Joe Loizzo and Bob Thurman and Tibetan masters Lama Zopa and Gelek Rinpoche.

Dr. Emily Wolf is a counseling psychologist at Fordham University, Director of Research of the Nalanda Insititute for Contemplative Science and a certified yoga instructor.  Emily has studied Tibetan Buddhism with Joe Loizzo, Bob Thurman, Lama Zopa and Gelek Rinpoche and Ashtanga yoga with John Campbell and Manju Jois.
 

See above.