Introduction To Meditation - Yuri Dhara
Event Details
- Who
- Yuri Dhara
- What
- Meditation Instruction & Discussion
- Where
- Tibet House US Gallery
- When
- Tuesday, February 28, 2012 At 07:00 PM
- How
- Suggested Donation: $10.00
- Details
- Tuesdays, February 7, 21 & 28; March 6 & 13; 7 - 9PM
About the Event
Tibet House’s introductory meditation classes were featured in New York Magazine’s top picks (4 stars). Tibet House shrine & gallery will be open for silent individual meditation at 6 PM, instruction begins at 7 PM.
Each session is intended to stand alone, attendence at previous sessions is not required. Room is set up with both meditation floor mats & traditional western chairs with back support. No special clothing or equipment is necessary.
Suggested Donation: $10.00
Tuesdays, February 7, 21 & 28; March 6 & 13; 7 - 9PM
Presenter
Yuri Dhara teaches the Art & Science of Meditation – a compelling program that guides you to take a deep dive within. Yuri’s teaching endeavors to cut through the time spent on a long search before you begin a meaningful meditation practice. Her courses provide a sound direction for simple, sustainable and yet transformative meditation.
An erstwhile TV show anchor, a senior level advertising & marketing executive and a photographer, her life has been firmly rooted in prayer and meditation. Her spirituality is her ‘go to’ for everything in life. It is where she finds all her answers – for the mundane as much as for the meaningful.
Her open workshops focus on creating deeper understanding and introduce practical tools that are extremely useful in everyday life. These sessions also offer valuable breathing and relaxation techniques. www.ArtAndScienceOfMeditation.com
About the Presenter
See above.
