Living Yoga: Combining Outer And Inner Methods
Event Details
- Who
- Dr. Miles Neale and EmilyWolf
- What
-
- Where
- Tibet House US Gallery
- When
- Sunday, February 20, 2011 At 07:00 PM
- How
- General: $60/Members: $54
- Details
- Sunday Workshop, Feb. 20, 10AM – 3PM
About the Event
This workshop introduces the outer and inner practices of Yoga, based on the complete eight-limbed (ashtanga) system prescribed in the classical Indian text the Yoga Sutras. Participants will explore how to combine yogic postures (asana), breathwork (pranayama), chanting, and meditation (dhyana) into a comprehensive daily practice. Intended to be a practicum for the lecture series Inner Yoga: Foundation, Practice, and Goal, the workshop is also stand-alone for those who would like to drop-in. All levels of yoga and meditation practice welcome.
Sunday Workshop, Feb. 20, 10 AM – 3 PM
General: $60/Members: $54
